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Ashwagandha

Ashwagandha

STRESS | SLEEP | VITALITY

Take 1 tablet daily with food

In stock

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✔ Potent KSM-66 adaptogenic herb extract
✔ Helps reduce symptoms of stress and mild anxiety
✔ Improves sleep quality and deep sleep
✔ Ayurvedic medicine used to enhance vitality

  • Stress

    Reduces stress and anxiety by supporting the body's natural stress response, helping you stay calm and balanced.

  • Sleep

    Supports restful fleep by calming the mind and body, making it easier to fall and stay asleep.

  • Recovery

    Enhances physical recovery overnight by reducing tension and fatigue, allowing your body to rejuvenate and prepare for the next day.

  • Vitality

    Traditionally used in Ayurvedic medicine to promote vitality.

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  • No Artificial Colours
  • No Artificial Flavours
  • Corn Free
  • Gluten Free
  • Nut Free
  • No Added Preservatives
  • Soy Bean Free
  • Starch Free
  • Wheat Free
  • Yeast Free

Product Information

Ingredients

Withania somnifera (KSM-66® Ashwagandha) ext. dry conc. 600mg

From min dry root 7.5g (7,500mg)

Contains lactose.

Disclaimer

Not recommended for use by pregnant or lactating women. Take at least two hours away from pharmaceutical medication. Consult your healthcare professional before use with antianxienty, antidepressant and sedative medication.

Always read the label. Follow the directions for use. Vitamin supplements should not replace a balanced diet. If you have any pre-existing conditions, or are on any medications always talk to your health professional before use.

Suggested Use

Take 1 tablet daily with food

FAQ

How does Ashwagandha help with stress?

Ashwagandha is an adaptogen that helps the body manage stress by reducing cortisol levels, promoting a sense of calm, and supporting overall mental well-being, especially in the evening.

Can Ashwagandha improve sleep?

Yes, Ashwagandha promotes restful sleep by calming the mind and body, helping you fall asleep more easily and improving the quality of your sleep. It’s particularly effective when included in an evening routine.

Are there any side effects of taking Ashwagandha?

Ashwagandha is generally well-tolerated, but it may cause mild drowsiness or stomach upset in some individuals. It's best to start with a lower dose and consult with a healthcare provider if you have any concerns.

Is Ashwagandha safe for daily use?

Yes, Ashwagandha is safe for daily use, especially when taken in the evening to help manage stress and improve sleep quality. Consistent use can enhance its benefits over time.

Can I take Ashwagandha with other supplements?

Yes, Ashwagandha can be safely taken with other supplements like Magnesium or Fish Oil to support stress management, sleep, and overall well-being. Always follow the recommended dosages for each supplement.

Where is Spyr Ashwagandha made?

Spyr Ashwagandha is proudly made in Australia, adhering to strict quality standards. We ensure that all our products are manufactured in GMP-certified facilities to guarantee safety, purity, and effectiveness.