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Magnesium

Magnesium

HEART | MUSCLE | BONE

Take 1 tablet daily

In stock

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✔ Supports muscle relaxation, nerve function, and bone health
✔ Supports cardiovascular health
✔ Supports energy production

  • Relaxation

    Promotes muscle relaxation, helping to reduce cramps and tension, making it ideal for supporting physical lifestyles

  • Sleep

    Supports restful sleep by calming the nervous system, improving sleep onset and quality.

  • Bone

    Supports bone health by aiding calcium absorption, contributing to stronger bones and preventing mineral deficiencies.

  • Nervous System

    Maintains proper nerve function by ensuring healthy communication between the brain and muscles, crucial for daily cognitive and physical activities.

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Product Information

Ingredients

Magnesium (as Heavy Magnesium Oxide 500mg) 301.6mg Magnesium (as Phosphate Pentahydrate 80mg) 16.5mg Magnesium (as Amino Acid Chelate 10mg) 2mg Magnesium (as Magnesium Citrate 10mg) 1.55mg (total equiv. elemental magnesium 321.65mg) Pyridoxine Hydrochloride (Vitamin B6) 10.95mg (Equiv. to Pyridoxine 9mg) Colecalciferol (Vitamin D3 100IU) 2.5micrograms Manganese Amino Acid Chelate 40mg (Equiv. to Manganese 4mg)

This product contains phenylalanine, sulfites, and soya beans.

Disclaimer

Always read the label. Follow the directions for use. Vitamin supplements should not replace a balanced diet. If you have any pre-existing conditions, or are on any medications always talk to your health professional before use.

Suggested Use

Take 1 tablet daily

Available In

Magnesium is available in the following product (s):

  • Rest

    Rest

    Rest

    $39.00
    $39.00

FAQ

How does Magnesium support muscle relaxation?

Magnesium plays a crucial role in relaxing muscles by helping to reduce cramps, tension, and spasms, making it ideal for supporting physical recovery after exercise or a long day.

Can Magnesium improve sleep quality?

Yes, Magnesium helps calm the nervous system and promotes relaxation, making it easier to fall asleep and improving overall sleep quality. It's especially beneficial when taken in the evening.

Are there any side effects of taking Magnesium?

Magnesium is generally safe for most people. However, high doses may cause digestive issues like diarrhea or stomach upset. It’s important to follow the recommended dosage and consult with a healthcare provider if you have any concerns.

When should I take Magnesium for best results?

For optimal results, it's recommended to take Magnesium in the evening, as it can help relax your body and prepare you for a restful night’s sleep.

Is Magnesium safe for daily use?

Yes, Magnesium is safe for daily use and is essential for muscle and nerve function, bone health, and overall well-being. Consistent use can help maintain healthy Magnesium levels in the body.

Can I take Magnesium with other supplements?

Yes, Magnesium can be safely taken with other supplements, such as Ashwagandha or Vitamin D3, to support overall health and wellness. Be sure to follow the recommended dosages for each supplement.

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