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Foundational Nutrition

Foundational Nutrition

$59.99

Build your foundation for peak performance with Spyr Foundational Nutrition. From essential vitamins to omega-3s and probiotics, this stack fills nutritional gaps, supporting energy, immunity, and overall wellness.

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Physical Energy

Creatine and electrolytes fuel your output from the inside out - powering every rep, every meeting, every move.

Mental Clarity

Alpha-GPC and amino acids sharpen your focus, support neurotransmitters, and help you stay locked in - no matter what the day throws at you.

Ritual Ready

No clutter. No guesswork. Just a high-performance blend that simplifies your stack and simplifies your morning.

Performance isn’t just physical. Focus is strength. Clarity is power. And it all starts here.

The Formula

Every ingredient in Spyr Rise is here for a reason - clinically backed, precisely dosed, and engineered to fuel mind-body performance.

What's inside?

We only use the most well researched and rigorously tested ingredients. Every daily scoop of Spyr includes:

  • 5g Creatine Monohydrate
  • 300mg Alpha-GPC, yielded from 600mg 50%
  • 800mg Electrolye Blend (Sodium Citrate 400mg, Potassium Citrate 200mg, Magnesium Citrate 150mg, Calcium Citrate 150mg)
  • 4g Essential Amino Acids (incl. 2g Leucine)
Creatine

What we put in:

5g Creatine Monohydrate (micronized for fast absorption)

Why it’s here:

Creatine fuels ATP production - your body’s raw energy currency. It’s one of the most studied performance ingredients on the planet, proven to boost strength, power, and cognitive function. We include it daily because consistent creatine = consistent output.

Alpha-GPC

What we put in:

600mg Alpha-GPC (50% yield = 300mg active choline)

Why it’s here:

Alpha-GPC is a potent nootropic that elevates acetylcholine — a key neurotransmitter for memory, attention, and mental drive. Think of it as fuel for your executive function. It’s fast-acting, TGA-approved, and synergistic with both physical and cognitive training.

Electrolyte System

What we put in:

  • 400mg Sodium (as Citrate)
  • 200mg Potassium (as Citrate)
  • 150mg Magnesium (as Citrate)
  • 150mg Calcium (as Citrate)

Why it’s here:

Hydration isn’t just about water. Electrolytes regulate fluid balance, nerve signals, and muscle contractions — all critical for sustained performance. This blend supports morning rehydration and helps you avoid the brain fog and fatigue that come from electrolyte depletion.

Amino Acids

What we put in:

4g Essential Amino Acids, including:

  • 2g Leucine
  • Balanced blend of Isoleucine, Valine, Lysine, Methionine, Threonine, Phenylalanine, and Tryptophan

Why it’s here:

EAAs are the building blocks of recovery — for both your body and your brain. Leucine in particular activates muscle protein synthesis, while other aminos support neurotransmitter production and fatigue resistance. Together, they help you stay sharp and bounce back stronger.

Engineered for Executive Athletes